Baked Garlic Soup with Herb Toast
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Baked Garlic Soup with Herb Toast

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 160 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings

Ingredients

1 head garlic
1 tablespoon olive oil, extra-virgin
1 tablespoon balsamic vinegar or, brandy
1 each rosemary leaves sprig
3 cups vegetable stock
1/2 cup white wine dry
1 x salt and black pepper to taste
1/2 each bread loaf
1 each garlic clove
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated
1 tablespoon garlic chives

Directions

Preheat the oven to 300F.

Slice the top from the head of garlic and remove most of the papery outer skin from the head, but do not peel or separate into cloves.

Place in a small ovenproof dish. Pour the olive oil over the top and add the vinegar and rosemary.

Cover with aluminum foil and bake until very tender, about 1 hour.

Remove from the oven and let cool.

NOTE - Prepare 1/2 loaf of whole wheat Italian bread: cut diagonally into 1/2 inch-thick slices.

Preheat the oven to 350F. Squeeze the softened garlic from the skins into a saucepan, and add the broth and wine.

Heat to a simmer over medium-low heat and cook for 15 minutes.

While cooking, make the herb toast.

Bake the bread slices on a baking sheet until crisp but not golden, 6 to 8 minutes.

Rub the bread with the cut sides of the garlic clove, then brush generously with oil.

Sprinkle on a thin layer of the Parmesan cheese and chives.

Bake until the cheese is melted, another 5 minutes.

Serve immediately with the hot soup.

Substitution for the Chinese garlic chives: 1 clove garlic and twice as much volumn of fresh chives.

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Nutrition Facts

Serving Size 207g
Amount per Serving
Calories 160 54% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 978mg41%
Total Carbohydrate 11.0g4%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 9.0g17%
Vitamin A 61%  Vitamin C 4%
Calcium 16%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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