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14 servings
suggest servings
| 1 | cup | flour, all-purpose | |
| 3 | teaspoons | baking powder | |
| 1 | teaspoon | salt | |
| 2 | tablespoons | vegetable shortening | |
| 1 | cup | sweet potatoes, or yams | mashed |
| 1/2 | cup | milk |
1. Preheat oven to 400'F.
2. Sift flour, baking powder, and salt into mixing bowl. Cut in shortening. Add potatoes and mix thoroughly, then add enough milk to make a soft dough.
Turn out onto a lightly floured board and roll out to about 1/2" in thickness. Cut into squares.
3. Place squares not touching on ungreased baking sheet bake in preheated oven for 12-15 mimutes.
4. Serve warm, split, and spread with room-temperature butter.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 178mg | 7% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 55% | Vitamin C | 5% | |
| Calcium | 4% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Allspice is the dried, unripe berry of Pimenta dioica, an evergreen tree in the myrtle family. After drying, the berries are small, dark brown balls just a little larger than peppercorns. ...
I love this recipr since my hubby has got family inherent high cholesterol and thus heart disease. He cannot enjoy the usual angel cakes with eggyolk and large amiunt oil. This recipe lets him enjoy cake again..Thks so much for sharing!
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