Express Ratatouille (Quick Lunch)

Make a quick lunch with this simple recipe that will have you licking your fingers and maybe even your bowl!

10 minutes Prep: 5 minutes Cook: 5 minutes

147 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

4-8	each	zucchini	depending on size of zucchini and appetite
1	each	tomatoes	italian style, chopped, canned

Directions

Cut up zucchini into about 1/2 to 1 inch pieces. Put into plastic lunch container. Add tomatoes. Mix. At work, microwave for 3-5 minutes, depending on amount and on how soft you like the zucchini.

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Nutrition Facts

Serving Size 907g

Amount per Serving

Calories 147 10% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 85mg	4%
Total Carbohydrate 31.0g	10%
Dietary Fiber 10.0g	40%
Sugars 17.0g
Protein 11.0g	21%

Vitamin A	52%		Vitamin C	248%
Calcium	13%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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