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4 servings
suggest servings
| 1 | can | chili beans | or home made chili |
| 1 | can | tomatoes | undrained |
| 1 | cup | water | |
| 2 | cups | rice, quick cooking | uncooked |
| 1/2 | pound | cheddar cheese | or process cheese, cut-up |
Bring chili, tomatoes and water to boil in large skillet.
Add rice and process cheese spread; stir. Cover. Remove from heat. Let stand 5 minutes.
Stir until process cheese spread is melted.
| % Daily Value* | |
| Total Fat 19.0g | 29% |
| Saturated Fat 12.0g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 355mg | 15% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 11% | Vitamin C | 0% | |
| Calcium | 41% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...
This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.
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