Picante-Dijon Grilled Chicken

40 minutes Prep: 20 minutes Cook: 20 minutes

144 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	each	chicken breast halves, boneless and skinless
1 1/2	cups	picante sauce
2	tablespoons	dijon mustard
1/4	cup	brown sugar	packed

Directions

Pound chicken breasts to about 1/2 inch thickness; set aside.

Combine picante sauce, mustard and sugar; mix well.

Place chicken over Medium-Hot heat; brush generously with sauce.

Grill about 6-8 minutes per side or until chicken is tender and no longer pink, brushing occasionally with remaning sauce.

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Nutrition Facts

Serving Size 90g

Amount per Serving

Calories 144 20% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 108mg	4%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 27.0g	54%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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