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10-Minute Fruit & Cheese Salad

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Recipe

Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad.

 

Yield

4 servings

Prep

6 min

Cook

2 min

Ready

8 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¾ cup grapes, seedless
green
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3 each apricots
fresh, cut into eighths
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3 each figs, dried
sliced medium thick
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½ pound mixed salad greens
mixed
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2 tablespoons lemon juice
fresh
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1 x salt and black pepper
cracked pepper to taste
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1 x olive oil, extra-virgin
to taste
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¼ pound turkey breast
sliced, cut into bite size pieces, optinal
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3 ounces gorgonzola cheese
or goat cheese
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Ingredients

Amount Measure Ingredient Features
177 ml grapes, seedless
green
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3 each apricots
fresh, cut into eighths
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3 each figs, dried
sliced medium thick
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226.8 g mixed salad greens
mixed
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3E+1 ml lemon juice
fresh
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1 x salt and black pepper
cracked pepper to taste
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1 x olive oil, extra-virgin
to taste
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113.4 g turkey breast
sliced, cut into bite size pieces, optinal
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86.7 ml/g gorgonzola cheese
or goat cheese
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Directions

Toss all ingredients together and serve.

Top with goat or gorgonzola cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 5811% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 289mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 12g
Vitamin A 85% Vitamin C 14%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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