Search
by Ingredient
Search

Yogurt, plain

About the ingredient yogurt, plain. Including 541 recipes with yogurt, plain, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (8 fl oz) (245g)
Amount per Serving
Calories 149Calories from Fat 71
 % Daily Value *
Total Fat 8.0g 12%
Saturated Fat 5.1g 26%
Trans Fat ~
Cholesterol 31mg 11%
Sodium 112mg 5%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0g 0%
Sugars 11.4
Protein 8.5g
Vitamin A 5% Vitamin C 2%
Calcium 30% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Yogurt, plain is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does yogurt, plain weigh?

Amount Weight
1 cup (8 fl oz) 245 grams
1 container (8 oz) 227 grams
½ container (4 oz) 113 grams

Dairy and Egg Products

In Chinese:酸奶,纯
British (UK) term:
en français:yogourt nature
en español:Yogurt natural

Recipes using yogurt, plain

There are 541 recipes that contain this ingredient.

Marti's Whole Wheat Bread

Marti's Whole Wheat Bread

Empty starEmpty starEmpty starEmpty starEmpty star

Delicious homemade bread!

Quick Turkish Eggs, Spinach and Chickpeas

Quick Turkish Eggs, Spinach & Chickpeas

StarStarStarStarStar

Eggs are simply poached with chickpeas and spinach. This can be a hearty breakfast or a quick and easy light meal. Super simple and one-pan preparation makes it perfect for a snappy weeknight meal or weekend brunch.

Borani Esfanaj (Spinach-Yogurt Salad or Dip)

Borani Esfanaj (Spinach-Yogurt Salad or Dip)

StarStarStarStarHalf star

Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.

Buttermilk Waffles with Cherry-Almond Sauce

Buttermilk Waffles with Cherry-Almond Sauce

StarStarStarStarEmpty star

Buttermilk Waffles with Cherry-Almond Sauce recipe

Low-Fat Nilla-Nana Chocolate Chip Muffins

Low-Fat Nilla-Nana Chocolate Chip Muffins

StarStarStarStarHalf star

These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.

Guacamole with Yoghurt

Guacamole with Yoghurt

StarStarStarEmpty starEmpty star

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Chilly Tomato Bisque Soup

Chilly Tomato Bisque Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Chilly Tomato Bisque Soup recipe

Maple Muffins with Apples

Maple Muffins with Apples

Empty starEmpty starEmpty starEmpty starEmpty star

Maple Muffins with Apples recipe

Protein Pancakes

Protein Pancakes

StarStarStarStarHalf star

Protein Pancakes recipe

Breakfast Yogurt Pancakes

Breakfast Yogurt Pancakes

StarStarStarStarHalf star

Breakfast Yogurt Pancakes recipe

Tasty Waffles with Mocha Mix

Tasty Waffles with Mocha Mix

StarStarStarHalf starEmpty star

Waffles with Mocha Mix recipe

Andy's Murgh Kurma (Chicken Curry)

Andy's Murgh Kurma (Chicken Curry)

StarStarStarHalf starEmpty star

A simple chicken curry.

Lemon Yogurt Loaf

Lemon Yogurt Loaf

StarStarStarHalf starEmpty star

Easy and delicious loaf recipe to share!

Minty Lamb Burgers

Minty Lamb Burgers

StarEmpty starEmpty starEmpty starEmpty star

Minty Lambs Burgers recipe

Loaded Vegetable Burger

Loaded Vegetable Burger

StarStarStarStarHalf star

Veggie Burger recipe

Awesome Breakfast Biscuits and Sausage Gravy

Awesome Breakfast Biscuits & Sausage Gravy

StarStarStarHalf starEmpty star

Soft and scrumptious biscuits that can be served for breakfast, lunch or dinner!

Salmon Fillet with Dilled Potatoes

Salmon Fillet with Dilled Potatoes

StarStarStarHalf starEmpty star

Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Low Fat Caesar Salad

Low Fat Caesar Salad

StarStarStarStarHalf star

Not only delicious, but it also helps you keep a good diet.

Lemon-Herb Lamb Roast

Lemon-Herb Lamb Roast

StarHalf starEmpty starEmpty starEmpty star

Lemon-Herb Lamb Roast recipe

Fudgy Rocky Road Brownie Frozen Yogurt

Fudgy Rocky Road Brownie Frozen Yogurt

StarStarStarStarHalf star

Adapted this recipe from Foodnetwork magazine, I made a few changes to make it a little healthier but still taste decadently delicious. Then I made a frozen yogurt with these brownies, heavenly delicious!

All 541 recipes

List of all ingredients