Yogurt, plain

Detailed information about the ingredient yogurt, plain.

USDA Information

Long Description Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Valid Measurements
  • cup (8 fl oz)
  • container (8 oz)
  • container (4 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 61.0 48% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g10%
 Trans Fat 0g
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 2%  Vitamin C 1%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt, plain

There are 516 recipes that contain this ingredient.

Recipe Bite

When Life Gives you Lemons...

by Mark R. Vogel Mark R. Vogel

Where and when the lemon became popular in various parts of the globe is a controversial topic. While researching this article, I discovered that agreement amongst sources was, well, the ...

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Member Review

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Pollo Con Queso En Tortilla

cooked chicken, lots of cheese for filling up tortilla shells. Another reviewer mentions raw chicken, ingredient here clear state cooked, cut-up chicken

Reviewed by sean

Ravioli Bundles of Roasted Beets recipe
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