Yogurt, plain

Detailed information about the ingredient yogurt, plain.

USDA Information

Long Description	Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Valid Measurements	cup (8 fl oz) container (8 oz) container (4 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 61.0 48% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 2.0g	10%
Trans Fat 0g
Cholesterol 13mg	4%
Sodium 46mg	2%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 5.0g
Protein 3.0g	7%

Vitamin A	2%		Vitamin C	1%
Calcium	12%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt, plain

There are 515 recipes that contain this ingredient.

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Thanksgiving - “The History of Thanksgiving and of Course…the Food”

by Josh Khan

Most families these days are torn apart and family dinners are extinct. There always seems to be problems such as Dad has to work late or the kids are out having fun with their friends. No one seems to care much about the warmth and joy a family dinner ca...