Yogurt, non-fat

Detailed information about the ingredient yogurt, non-fat.

USDA Information

Long Description Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Valid Measurements
  • cup (8 fl oz)
  • container (4.4 oz)
  • container (5 oz)
  • container (6 oz)
  • container (8 oz)
  • container (4 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 99.0 10% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g4%
 Trans Fat 0g
Cholesterol 5mg2%
Sodium 53mg2%
Total Carbohydrate 19.0g6%
 Dietary Fiber 0.0g0%
 Sugars 19.0g
Protein 4.0g8%
Vitamin A 1%  Vitamin C 1%
Calcium 14%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt, non-fat

There are 150 recipes that contain this ingredient.

Recipe Bite

Thanksgiving - Dessert

by Josh Khan

The one dish that defines Thanksgiving and the fact that the famous holiday warms your heart and your soul is dessert....

read more...

whitehorseprince

Member Review

****

Ravioli with Fresh Vegetable Soup

It is a delicious recipe, my husband and I we made this recipe yesterday, my husband made the spinach, portabella mushrooms and ricotta cheese filling ravioli, and they were so delicious, we used half of them to make this recipe, and we also used the fresh Italian Roma tomatoes, and they were amazing, it is the best ravioli I have ever had.

Reviewed by whitehorseprince

Almond Apricot and Chocolate Sandwich Cookies recipe
Recipe Photo
Recipe Photo