Yogurt

Detailed information about the ingredient yogurt.

USDA Information

Long Description	Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Valid Measurements	cup (8 fl oz) container (8 oz) container (4 oz)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 61.0 48% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 2.0g	10%
Trans Fat 0g
Cholesterol 13mg	4%
Sodium 46mg	2%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 5.0g
Protein 3.0g	7%

Vitamin A	2%		Vitamin C	1%
Calcium	12%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt

There are 369 recipes that contain this ingredient.

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Recipe Bite

Happy as a Clam

by Mark R. Vogel

A clam is a mollusk, one of the two main classifications of shellfish, (the other being crustacean). Mollusks are...

Member Review

Raspberry-Marzipan Coffee Cake

I have made this recipe 3 times so far and it's very easy to make. Two things that I do are, I chop up the almond paste in my food processor to achieve the fine crumbs, and I leave out the chopped almonds. The 2nd time I made it in mini loaf pans and the cake was not as moist and the marzipan seemed to disappear, even though I did not cook the mini loaves as long. I will difinately make this again in the future, but not as a mini loaf. It's a keeper for the marzipan lovers.