Yogurt

Detailed information about the ingredient yogurt.

USDA Information

Long Description Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Valid Measurements
  • cup (8 fl oz)
  • container (8 oz)
  • container (4 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 61.0 48% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g10%
 Trans Fat 0g
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 2%  Vitamin C 1%
Calcium 12%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yogurt

There are 369 recipes that contain this ingredient.

Recipe Bite

Temperature Not Time is the Key to Cooking

by Mark R. Vogel Mark R. Vogel

Many recipes furnish an oven temperature and time frame for roasted items. This can be fraught with inaccuracies. Cooking time is influenced by...

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covey

Member Review

*****

Banana-Blueberry Muffins

excellent muffin, it's very moist and lots of flavor ! I used 3 bananas instead of 2 just to make more moist .

Reviewed by covey

Phyllo Spinach, Sun-dried Tomato and Ricotta Cheese Tart recipe
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