Yellow squash

Detailed information about the ingredient yellow squash.

USDA Information

Long Description	Squash, summer, all varieties, raw
Valid Measurements	cup, sliced large medium slice small

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 16.0 10% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	4%		Vitamin C	28%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain yellow squash

There are 96 recipes that contain this ingredient.

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Recipe Bite

Whole_Chilies

by Laurie

General:Fiery taste and vibrant color characterize Whole Chilies. We select only the finest Chilies grown in China to add a powerful and pungent flavour to Mexican, South American, Chinese, Japanese, Indian, Thai, and African cooking. ...