Wild rice

Detailed information about the ingredient wild rice.

USDA Information

Long Description	Wild rice, cooked
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 101.0 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 21.0g	7%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 4.0g	8%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain wild rice

There are 126 recipes that contain this ingredient.

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Recipe Bite

Cinnamon

by Laurie

General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...