Wild rice

Detailed information about the ingredient wild rice.

USDA Information

Long Description	Wild rice, cooked
Valid Measurements	cup

Serving Size 100g change

Amount per Serving

Calories 101.0 3% of calories from fat

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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i think the recipe is very simple to make and to underdstand. i would make it for my family and friends.