Wild rice

Detailed information about the ingredient wild rice.

USDA Information

Long Description	Wild rice, cooked
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 101.0 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 21.0g	7%
Dietary Fiber 2.0g	7%
Sugars 1.0g
Protein 4.0g	8%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain wild rice

There are 126 recipes that contain this ingredient.

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About Rosemarry

by Laurie

History - Rosemary is considered to be the herb of fidelity. If you sprinkle some around the house it is said to bring good luck and protection. ...

Member Review

Oatmeal Cake And Frosting

We have baked this cake for years, it is a cake that good anytime, and good for carry-ins, company, just anytime. It is good when you want a cake that is filling, and it is very EASY and QUICK to make.