Wild rice

Detailed information about the ingredient wild rice.

USDA Information

Long Description Wild rice, cooked
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 101.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 21.0g7%
 Dietary Fiber 2.0g7%
 Sugars 1.0g
Protein 4.0g8%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain wild rice

There are 126 recipes that contain this ingredient.

Recipe Bite

Chives

by Laurie Laurie

History - Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.'...

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ronsboo

Member Review

*****

Beef Stroganoff I

I loved this stroganoff dish. It had just the right balance of flavors. I used 1 1/2lbs ground sirloin instead of the meat called for. It came out great!!!

Reviewed by ronsboo

Chive Tarragon Deviled Eggs recipe
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