Whole wheat bread

Detailed information about the ingredient whole wheat bread.

USDA Information

Long Description	Bread, whole-wheat, commercially prepared
Valid Measurements	oz slice

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 247.0 12% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 472mg	20%
Total Carbohydrate 41.0g	14%
Dietary Fiber 7.0g	27%
Sugars 6.0g
Protein 13.0g	26%

Vitamin A	0%		Vitamin C	0%
Calcium	11%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain whole wheat bread

There are 71 recipes that contain this ingredient.

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Recipe Bite

Cardamom

by Laurie

General:Cardamom is the ground seed of a tropical fruit in the ginger family known as Elettaria cardamomum. The seeds are found in oval-shaped fruit pods that are between 1/4- and 1-inch long....

Member Review

Company Casserole

Very easy to make. Great for a work-day. I just set it up the night before, turned it on in the morning, and dinner was ready--with a salad waiting in the frig! The bonus is that it's very tasty, also.