White beans

Detailed information about the ingredient white beans.

USDA Information

Long Description Beans, white, mature seeds, canned
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 114.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 21.0g7%
 Dietary Fiber 5.0g19%
 Sugars 0.0g
Protein 7.0g15%
Vitamin A 0%  Vitamin C 0%
Calcium 7%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain white beans

There are 97 recipes that contain this ingredient.

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Poppy_Seed

by Laurie Laurie

General:Poppy Seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean. ...

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Member Review

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Orange-Roasted Tofu & Asparagus

I marinated the tofu for some time in the vinegar, oil mixture. Didn't have the miso so added soy sauce instead along with some wasabi powder to kick it up a notch.

Reviewed by sean

Butter Pecan Pumpkin Pie- Frozen recipe
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