Wheat bran

Detailed information about the ingredient wheat bran.

USDA Information

Long Description Wheat bran, crude
Valid Measurements
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 216.0 18% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 65.0g22%
 Dietary Fiber 43.0g171%
 Sugars 0.0g
Protein 16.0g31%
Vitamin A 0%  Vitamin C 0%
Calcium 7%  Iron 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain wheat bran

There are 41 recipes that contain this ingredient.

Recipe Bite

Cooking with Brains

by Mark R. Vogel Mark R. Vogel

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were...

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Member Review

*****

Minnie Pearls

The recipe is so easy to make.What else I can I say. You will just have to try these yummy cookies

Reviewed by Sherry

Delicious Chocolate Soufflé recipe
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