Walnuts

Detailed information about the ingredient walnuts.

USDA Information

Long Description	Nuts, walnuts, black, dried
Valid Measurements	cup, chopped tbsp oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 618.0 86% of calories from fat

	% Daily Value*
Total Fat 59.0g	91%
Saturated Fat 3.0g	17%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 10.0g	3%
Dietary Fiber 7.0g	27%
Sugars 1.0g
Protein 24.0g	48%

Vitamin A	1%		Vitamin C	3%
Calcium	6%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain walnuts

There are 1951 recipes that contain this ingredient.

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Comfort Food

by Mark R. Vogel

The other day I was at the office of a well known shipping company furious at their failure to locate my package. Finally my patience had reached its end and I stormed out empty handed. Angry and hungry, I made my way to a nearby ...