Vegetables

Detailed information about the ingredient vegetables.

USDA Information

Long Description	Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Valid Measurements	package (10 oz) yields cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 65.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 35mg	1%
Total Carbohydrate 13.0g	4%
Dietary Fiber 4.0g	18%
Sugars 3.0g
Protein 3.0g	6%

Vitamin A	86%		Vitamin C	5%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain vegetables

There are 137 recipes that contain this ingredient.

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Recipe Bite

New Year, Old Tradition

by Josh Khan

Not many people know, but on February 18th is the day where a large traditional festival will take place in the eastern side of the world. A...

Member Review

Singapore Stir-Fried Rice Stick Noodles

IGNORE RATING--I COULDN'T ADD COMMENTS WITHOUT ONE! The steps of the recipe include two ingredients which are not listed at the top. They are sliced ginger (2 slices) and curry powder (1-2 tablespoons) . If someone wants to make the recipe they need to know about the amounts.

Reviewed by scott418