Vegetables

Detailed information about the ingredient vegetables.

USDA Information

Long Description Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Valid Measurements
  • package (10 oz) yields
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 65.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 13.0g4%
 Dietary Fiber 4.0g18%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 86%  Vitamin C 5%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain vegetables

There are 137 recipes that contain this ingredient.

Recipe Bite

Sweet_Basil

by Laurie Laurie

General:Basil is a bright green, leafy plant, Ocimum basilicum, which is in the mint family....

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cook1

Member Review

****

Old Fashioned Mince Pie

well have'nt made it yet but it sure sounds yummy

Reviewed by cook1

Low-Fat Blueberry Bran Muffins recipe
Recipe Photo
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