Vegetables

Detailed information about the ingredient vegetables.

USDA Information

Long Description	Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Valid Measurements	package (10 oz) yields cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 65.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 35mg	1%
Total Carbohydrate 13.0g	4%
Dietary Fiber 4.0g	18%
Sugars 3.0g
Protein 3.0g	6%

Vitamin A	86%		Vitamin C	5%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain vegetables

There are 137 recipes that contain this ingredient.

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Recipe Bite

Christmas - Stocking Stuffers You Can Indulge In

by Josh Khan

We all know the Christmas morning routine. The parents get as much sleep as they can because they’re parents while the kids are up bright and early at about 6 a.m....

Member Review

Crock Pot Venison Barbecue

At least 18 friends have tasted this recipe and all rave about how great great it tasts and of course they ask for my secret recipie (da! it's my secret recipie folks!). I have also made it with bear meat yes bear meat, beef and chicken. Melts in your mouth. Try it! If you like sweet barbecue flaver you'll love this one.

Reviewed by zenza