Veal

Detailed information about the ingredient veal.

USDA Information

Long Description Veal, loin, separable lean and fat, raw
Valid Measurements
  • oz
  • chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 163.0 50% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 4.0g19%
 Trans Fat 0g
Cholesterol 79mg26%
Sodium 85mg4%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 19.0g38%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain veal

There are 142 recipes that contain this ingredient.

Recipe Bite

Caveat Emptor

by Mark R. Vogel Mark R. Vogel

Recently I was browsing at a local supermarket pondering what to concoct for dinner. During my reconnaissance of the seafood department I spied a cache of blue point oysters in ...

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bevann2

Member Review

*****

Shrimp and Eggplant Casserole

Super easy and absolutely delicious one dish meal. Just make a small salad and some hot bread and you'll receive raves.

Reviewed by bevann2

African Spiced Carrots recipe
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