Veal

Detailed information about the ingredient veal.

USDA Information

Long Description	Veal, loin, separable lean and fat, raw
Valid Measurements	oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 163.0 50% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 4.0g	19%
Trans Fat 0g
Cholesterol 79mg	26%
Sodium 85mg	4%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 19.0g	38%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain veal

There are 142 recipes that contain this ingredient.

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Recipe Bite

When Opposites Attract

by Mark R. Vogel

It's a lazy, rainy, Sunday morning and you want a no fuss lunch for the family. You've got cold cuts on hand so sandwiches become the obvious answer. As you...