Tuna

Detailed information about the ingredient tuna.

USDA Information

Long Description	Fish, tuna, light, canned in water, drained solids
Valid Measurements	cup, solid or chunks oz can oz can (12.5 oz), drained

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 116.0 6% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 338mg	14%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 26.0g	51%

Vitamin A	1%		Vitamin C	0%
Calcium	1%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain tuna

There are 96 recipes that contain this ingredient.

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