Tuna

Detailed information about the ingredient tuna.

USDA Information

Long Description Fish, tuna, light, canned in water, drained solids
Valid Measurements
  • cup, solid or chunks
  • oz
  • can
  • oz
  • can (12.5 oz), drained

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 116.0 6% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 30mg10%
Sodium 338mg14%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 26.0g51%
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain tuna

There are 96 recipes that contain this ingredient.

Recipe Bite

Breaking the Rules

by Mark R. Vogel Mark R. Vogel

The other day I was having lunch with a friend of mine. A fellow epicurean, he frequents upscale eateries and possesses an above...

read more...

chris claus

Member Review

*****

Quick And Easy Meat Loaf

VERY TASTY MY HUBBY LIKED IT

Reviewed by chris claus

Delicious Chocolate Soufflé recipe
Recipe Photo
Recipe Photo