Trout

Detailed information about the ingredient trout.

USDA Information

Long Description	Fish, trout, mixed species, cooked, dry heat
Valid Measurements	fillet oz

Serving Size 100g change

Amount per Serving

Calories 190.0 40% of calories from fat

Vitamin A	1%		Vitamin C	1%
Calcium	6%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 94 recipes that contain this ingredient.

by Mark R. Vogel

Recipes. What would we do without them? Can you even imagine a cookbook without recipes? For most people, recipes are...

Replace barley with noodles and the result is a substantial, flavoursome supper meal

Reviewed by hodgkinj