Trout

Detailed information about the ingredient trout.

USDA Information

Long Description	Fish, trout, mixed species, cooked, dry heat
Valid Measurements	fillet oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 190.0 40% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 1.0g	7%
Trans Fat 0g
Cholesterol 74mg	25%
Sodium 67mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0g
Protein 27.0g	53%

Vitamin A	1%		Vitamin C	1%
Calcium	6%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain trout

There are 94 recipes that contain this ingredient.

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Recipe Bite

Christmas - One of the Most Important Parts of Holidays: The Christmas Dinner

by Josh Khan

When you think of Christmas, you think of a lot of different special moments. Moments like decorating the Christmas tree, singing carols, putting up Christmas lights and even baking cookies. ...

Member Review

Eggplant Stuffed Peppers

This was a very good recipe!! It was really easy to make! I changed it a little bit by pouring spagetti sauce over the stuffed pepper and melted a thick layer of Provolone cheese on top. I put it over spagetti! Tasted GREAT!!!!!