Tomato

Detailed information about the ingredient tomato.

USDA Information

Long Description Tomatoes, red, ripe, raw, year round average
Valid Measurements
  • cup cherry tomatoes
  • cup, chopped or sliced
  • Italian tomato
  • cherry
  • large whole (3" dia)
  • medium whole (2-3/5" dia)
  • slice, medium (1/4" thick)
  • plum tomato
  • small whole (2-2/5" dia)
  • slice, thick/large (1/2" thick)
  • wedge (1/4 of medium tomato)
  • slice, thin/small
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 18.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 17%  Vitamin C 21%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain tomato

There are 1061 recipes that contain this ingredient.

Recipe Bite

The Taste of Texas

by Mark R. Vogel Mark R. Vogel

Because of its size, the gastronomy of Texas is analogous to a country, namely, a myriad of culinary influences that vary from region to region. Western Texans are best known for their...

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Mrsradzo

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