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Detailed information about the ingredient tofu.
| Long Description | Tofu, raw, firm, prepared with calcium sulfate |
| Valid Measurements |
|
| % Daily Value* | |
| Total Fat 9.0g | 13% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 2.0g | 9% |
| Sugars 0g | |
| Protein 16.0g | 32% |
| Vitamin A | 3% | Vitamin C | 0% | |
| Calcium | 68% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 428 recipes that contain this ingredient.
Blanching is a cooking technique whereby food, usually vegetables or fruits, are briefly immersed in boiling, salted water, and then submerged in an...
Very easy and tasty recipe! I used only half the amount of sugar called for, and it was sweet enough for our family. Keeper!