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Detailed information about the ingredient swordfish steaks.
| Long Description | Fish, swordfish, raw |
| Valid Measurements |
|
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0g | |
| Cholesterol 39mg | 13% |
| Sodium 90mg | 4% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 20.0g | 40% |
| Vitamin A | 2% | Vitamin C | 2% | |
| Calcium | 0% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 37 recipes that contain this ingredient.
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