Stewing beef

Detailed information about the ingredient stewing beef.

USDA Information

Long Description Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Valid Measurements
  • piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 291.0 61% of calories from fat
% Daily Value*
Total Fat 20.0g30%
 Saturated Fat 8.0g39%
 Trans Fat 0g
Cholesterol 87mg29%
Sodium 63mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 26.0g53%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain stewing beef

There are 186 recipes that contain this ingredient.

Recipe Bite

FROM RUSSIA WITH LOVE

by Mark R. Vogel Mark R. Vogel

Caviar. You either love it or hate it. For some it is an unctuous delicacy. For others it's overpriced, salty, fishy tasting goo. How does caviar...

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spikesgirl

Member Review

****

Checkerboards

I loved how they looked and they are very tasty, too!

Reviewed by spikesgirl

Baked Red Cabbage with Apples recipe
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