Stewing beef

Detailed information about the ingredient stewing beef.

USDA Information

Long Description Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Valid Measurements
  • piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 291.0 61% of calories from fat
% Daily Value*
Total Fat 20.0g30%
 Saturated Fat 8.0g39%
 Trans Fat 0g
Cholesterol 87mg29%
Sodium 63mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 26.0g53%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain stewing beef

There are 186 recipes that contain this ingredient.

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Acquiring Some Taste

by Mark R. Vogel Mark R. Vogel

James Bond enjoys vodka martinis, quail eggs, Bollinger Champagne and Beluga caviar. A man after my own heart. An ardent connoisseur, he can...

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Member Review

****

Greek Pizza Mini Muffins

I made these mini muffins this morning as breakfast, they turned out perfectly, look nice and very tasty, next time I will add some broccoli, I think that will be nice too.

Reviewed by JackJones

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