Stewing beef

Detailed information about the ingredient stewing beef.

USDA Information

Long Description	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Valid Measurements	piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 291.0 61% of calories from fat

	% Daily Value*
Total Fat 20.0g	30%
Saturated Fat 8.0g	39%
Trans Fat 0g
Cholesterol 87mg	29%
Sodium 63mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0g
Protein 26.0g	53%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain stewing beef

There are 186 recipes that contain this ingredient.

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Recipe Bite

The Cost of Convenience

by Mark R. Vogel

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve...