Stewing beef

Detailed information about the ingredient stewing beef.

USDA Information

Long Description	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Valid Measurements	piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) oz

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 291.0 61% of calories from fat

	% Daily Value*
Total Fat 20.0g	30%
Saturated Fat 8.0g	39%
Trans Fat 0g
Cholesterol 87mg	29%
Sodium 63mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0g
Protein 26.0g	53%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain stewing beef

There are 186 recipes that contain this ingredient.

« Previous 1 2 3 4 5 6 7 ... 9 10 Next »

Recipe Bite

Where's the Beef?

by Mark R. Vogel

Comprehending all the different cuts of beef can be a little confusing. For example, did you know that a strip steak, New York strip, Kansas City steak, club steak, shell steak, and top loin steak all come from...

Member Review

Lane Cake

I am delighted to have found this recipe again. My mother always made this Lane Cake at Xmas time back in the 50's and it is undoubtedly the best fruitcake I have ever eaten. It is best made and let "ripen" a week or so before eating it. I intend to make one during this holiday season. Pat in Raleigh, NC