Squid

Detailed information about the ingredient squid.

USDA Information

Long Description	Mollusks, squid, mixed species, cooked, fried
Valid Measurements	oz

Serving Size 100g change

Amount per Serving

Calories 175.0 38% of calories from fat

Vitamin A	1%		Vitamin C	7%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There are 65 recipes that contain this ingredient.

by Mark R. Vogel

Garlic. What would we do without it? Garlic's reputation precedes itself. And a ponderous reputation it is. Garlic has been alleged to...

I recently tried this recipe and found it very easy and was simply put...Delicious. My kids loved it as did my wife. Yes you got it, a man cooked it.