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Detailed information about the ingredient spinach, frozen.
| Long Description | Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt |
| Valid Measurements |
|
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 4.0g | 15% |
| Sugars 1.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 241% | Vitamin C | 4% | |
| Calcium | 15% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 94 recipes that contain this ingredient.
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