Spanish onion

Detailed information about the ingredient spanish onion.

USDA Information

Long Description	Onions, sweet, raw
Valid Measurements	onion NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 32.0 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	4%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	0%		Vitamin C	8%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain spanish onion

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Recipe Bite

Poaching 101

by Mark R. Vogel

Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...