Spam

Detailed information about the ingredient spam.

USDA Information

Long Description HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned
Valid Measurements
  • serving 2 oz
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 310.0 79% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 10.0g49%
 Trans Fat 0g
Cholesterol 70mg23%
Sodium 1369mg57%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 13.0g26%
Vitamin A 0%  Vitamin C 2%
Calcium 1%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain spam

There are 62 recipes that contain this ingredient.

Recipe Bite

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by Laurie Laurie

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Ty

Member Review

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Chorizo Noodle Casserole

Yummy!!! Nice and easy recipe that turns out very delicious.

Reviewed by Ty

Broccoli and Corn Calzones recipe
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