Soy sauce, tamari

Detailed information about the ingredient soy sauce, tamari.

USDA Information

Long Description Soy sauce made from soy (tamari)
Valid Measurements
  • tbsp
  • tsp

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 60.0 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5586mg233%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 11.0g21%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain soy sauce, tamari

There are 218 recipes that contain this ingredient.

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Polenta with Pumpkin and Kale

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

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