Smoked ham

Detailed information about the ingredient smoked ham.

USDA Information

Long Description	Ham, honey, smoked, cooked
Valid Measurements

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 122.0 17% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0g
Cholesterol 22mg	7%
Sodium 900mg	38%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 18.0g	36%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain smoked ham

There are 50 recipes that contain this ingredient.

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Recipe Bite

When Life Gives you Lemons...

by Mark R. Vogel

Where and when the lemon became popular in various parts of the globe is a controversial topic. While researching this article, I discovered that agreement amongst sources was, well, the ...

Member Review

Avocados with Roquefort

I am in catering business and cook for the love of cooking and eating. I tried your avocados with Roquefort (since I live in Paris and cheese is something I want to get my hands on), and the dish came out quite nice. My guests raved about it, but I only wish that this recipe would also have photos attach to it. It would be nice to see how my dish comes out compare to how it suppose to look like.

Reviewed by tienvu