Silken tofu

Detailed information about the ingredient silken tofu.

USDA Information

Long Description	MORI-NU, Tofu, silken, soft
Valid Measurements	slice

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 55.0 44% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain silken tofu

There are 43 recipes that contain this ingredient.

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Sesame_Seed

by Laurie

General:Sesame Seed is the seed of an annual herb, Sesamum indicum, which grows well in hot climates. Sesame Seed is the most commonly produced seed. The yellowish, red, or black seeds are used in bread products, stir-fries, Jewish and Chinese confectiona...