Silken tofu

Detailed information about the ingredient silken tofu.

USDA Information

Long Description	MORI-NU, Tofu, silken, soft
Valid Measurements	slice

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 55.0 44% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain silken tofu

There are 43 recipes that contain this ingredient.

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Recipe Bite

Liguria

by Mark R. Vogel

Liguria, a region of northwest Italy, is a 220 mile long, crescent-shaped area on the Mediterranean. Part of the Italian Riviera, it is bordered by...