Silken tofu

Detailed information about the ingredient silken tofu.

USDA Information

Long Description MORI-NU, Tofu, silken, soft
Valid Measurements
  • slice

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 55.0 44% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 5.0g10%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain silken tofu

There are 43 recipes that contain this ingredient.

Recipe Bite

Sesame_Seed

by Laurie Laurie

General:Sesame Seed is the seed of an annual herb, Sesamum indicum, which grows well in hot climates. Sesame Seed is the most commonly produced seed. The yellowish, red, or black seeds are used in bread products, stir-fries, Jewish and Chinese confectiona...

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rmbjil

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