Shark

Detailed information about the ingredient shark.

USDA Information

Long Description	Fish, shark, mixed species, raw
Valid Measurements

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 130.0 31% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	5%
Trans Fat 0g
Cholesterol 51mg	17%
Sodium 79mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 21.0g	42%

Vitamin A	5%		Vitamin C	0%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain shark

There are 15 recipes that contain this ingredient.

Recipe Bite

SEAR-ious Flavor

by Mark R. Vogel

Louis Camille Maillard (1878-1936) was a French physician and chemist. In 1912 he was researching how amino acids combined to form proteins. Serendipitously, he uncovered...

Member Review

Creamy Avocado and White Bean Wrap

My husband made this recipe at lunch, we used the whole wheat tortillas, we used dry white beans, last night we put them into a cup of water,and the wraps went very well, we even didn't add salt, very light, yummy and healthy, I think we will make it very often.

Reviewed by happyzhangbo