Shallots

Detailed information about the ingredient shallots.

USDA Information

Long Description	Shallots, raw
Valid Measurements	tbsp chopped

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 72.0 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 17.0g	6%
Dietary Fiber 0g	0%
Sugars 0g
Protein 3.0g	5%

Vitamin A	24%		Vitamin C	13%
Calcium	4%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain shallots

There are 816 recipes that contain this ingredient.

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Recipe Bite

Party Time!

by Mark R. Vogel

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive...

Member Review

Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

Reviewed by swtpesq