Sauerkraut

Detailed information about the ingredient sauerkraut.

USDA Information

Long Description Sauerkraut, canned, solids and liquids
Valid Measurements
  • cup
  • cup, undrained

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 661mg28%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g12%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 25%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sauerkraut

There are 157 recipes that contain this ingredient.

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