Sauerkraut

Detailed information about the ingredient sauerkraut.

USDA Information

Long Description Sauerkraut, canned, solids and liquids
Valid Measurements
  • cup
  • cup, undrained

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 19.0 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 661mg28%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g12%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 25%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain sauerkraut

There are 157 recipes that contain this ingredient.

Recipe Bite

Hot Little Farm in New Jersey

by Mark R. Vogel Mark R. Vogel

Ask anyone where you're likely to find the largest variety of chile pepper plants in America and you're sure to...

read more...

salm

Member Review

****

Pumpkin Oat Muffins

I baked these muffins and found them tasty and of course nutritional.

Eggplant Pomodoro Pasta recipe
Recipe Photo
Recipe Photo

RecipeLand Feature