Salmon

Detailed information about the ingredient salmon.

USDA Information

Long Description Fish, salmon, Atlantic, wild, raw
Valid Measurements
  • fillet
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 142.0 40% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g5%
 Trans Fat 0g
Cholesterol 55mg18%
Sodium 44mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 20.0g40%
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain salmon

There are 182 recipes that contain this ingredient.

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