Salmon

Detailed information about the ingredient salmon.

USDA Information

Long Description Fish, salmon, Atlantic, wild, raw
Valid Measurements
  • fillet
  • oz

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 142.0 40% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 1.0g5%
 Trans Fat 0g
Cholesterol 55mg18%
Sodium 44mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0g
Protein 20.0g40%
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain salmon

There are 182 recipes that contain this ingredient.

Recipe Bite

Cheers Comrade

by Mark R. Vogel Mark R. Vogel

What comes to mind when you think of Russia? Communism? The Cold War? The Iron Curtain? As a chef and epicure, my first association is vodka! (And...

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nward1234

Member Review

*****

Peanut Butter Fingers

I've made this recipe since I was a kid (I believe that my Mom found it in a Reader's Digest magazine) and everyone has always loved it. I was going to make it again yesterday and couldn't find my copy of the recipe. So, I googled for it and was glad to find it here. The recipe is easy and forgiving in terms of amount of ingredients and cooking time. I usually use 1/2 cup of peanut butter rather than 1/3 cup and I usually cook it for 20 minutes or sometimes a little more. It usually doesn't look very done when it comes up, but that is fine. You want the oatmeal "cookie" base to be a little chewy.

Broccoli And Goat Cheese Soufflé recipe
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