Saffron

Detailed information about the ingredient saffron.

USDA Information

Long Description	Spices, saffron
Valid Measurements	tbsp tsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 310.0 17% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 2.0g	8%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 148mg	6%
Total Carbohydrate 65.0g	22%
Dietary Fiber 4.0g	16%
Sugars 0g
Protein 11.0g	23%

Vitamin A	11%		Vitamin C	135%
Calcium	11%		Iron	62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain saffron

There are 155 recipes that contain this ingredient.

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Recipe Bite

Cilantro

by Laurie

General:Cilantro is the leaf of the young coriander plant, Coriandrum sativum, an herb in the parsley family, similar to anise....

Member Review

Granola Bars

This is an awesome recipe! It is a hit with everyone, even the ones who don't like 'healthy' food. The only changes I made were to omit the sunflower and sesame seeds and raisins, and to replace carob chips with semi-sweet chips. Hope I find more recipes like this!